Seminars & Groups

Below is a list of groups offered at different times throughout the year.  Please talk with your therapist if you are interested in any of these opportunities or contact our Office Manager.  Check back regularly for additional groups that may be added.

Women’s Issues Group

Becoming emotionally healthy is the primary focus of this group. Group members will learn a variety of  emotional coping skills and how to implement them effectively. Group members will learn to process individual reactions and feelings to these newly acquired skills. This 8 week training will help members enhance their self-confidence, improve decision-making skills, and develop and maintain more effective relationships.

Effective Positive Parenting Class

The effective parenting class is for parents of children ages 3-16.
Parents will learn to:

  • Stop emotional reactions to your child’s behaviors
  • Help your child to care about his/her life decisions
  • Teach your child to develop responsibilities for his/her behavior
  • Increase positive interactions with your child
  • Improve overall relationship with your child

Assertiveness Training

Assertiveness training and building self esteem and confidence is the primary focus of this group. Group members will learn a variety of assertiveness skills and how to implement them effectively. Group members will learn to process individual reactions and feelings to these newly acquired assertiveness skills. This 10 week training will help members enhance their self-confidence, improve decision-making skills, and develop more effective relationships.

Teen Self Esteem Group

This group is designed for teen/adolescent girls who would benefit from building their confidence and self esteem, especially around body image and other peer pressure concerns.  The groups consist of no more than 5-6 peers and is a great opportunity for girls to meet others, similar in age, experiencing similar issues or concerns.